Low Carb wholemeal & Buckwheat heavy bread recipe

This is one of the bread recipes that I had tried without added any sugar. Wholemeal flour does contain carbohydrates but we do need some for our bodies unless we are strictly on no carbohydrate diet advised by our doctor.  

With the buckwheat flour in this recipe, it gives a very nice nutty taste.  The bread turned out to be compact and filling.  Spread with butter and enjoy with a cup of hot coffee for breakfast, can be an alternative meal for lunch or dinner.