Today is the start of my 7 days detox programme. I chose to do it right after Raya is because I would like to enjoy some good Raya food first and another reason is the school holiday. Only during school holidays that I have got the time to do the coffee enema in the morning, the programme requires us to do 2 times coffee enemas in a day, one in the morning and one in the evening to achieve best result.
Juicing plays an important part in the detox programme. Here's the first day of juicing in the office. Simply refreshing and revitalising.