Wednesday 30 November 2011

Into the Fifth day of Detox and Rejuvenation Program

Just an update on how I am doing with my annual Detoxification and Rejuvenation Program (DRP).

I am now into my fifth day of Detoxification & Rejuvenation Program (DRP) today, I decided to do just 5 days this time, that means today is the last day of my Detox. One would ask whether I feel any difference after the fifth day of strict fruits & vegetable diet supplemented with vitamins in the package. I would say YES. I feel much lighter, not only slimmer, I also feel much relieve on the neck strain and headache problem that I have been suffering all this while, and I wake up more refreshing even with lesser hours of sleep.

I am more at ease in following this program as compare to last year (which I completed the course of 7 days). Probably I know what to do and what to expect in this time round.

Do I crave for food?? YES, definitely, but my will power is strong enough to resist those food placed in front of me while having dinners together with my family for the last 4 days. Craving for food is always the biggest challenge in carrying out the DRP.

If you have gone through a strict diet like what I do, I am sure you will crave for your favourite food. I can tell you that there is one food that I crave the most in these 5 days. I have told my hubby and he will bring me there after I am done with my DRP, hopefully tomorrow.

I am really craving for this Fish Soup with Rice Vermicelli that I used to have for breakfast at one of the famous eatery in town.

Let me show you what I really craving to have….

Is this mixed fish meat and fish balls soup with rice vermicelli, dip with the mixture of light soy sauce, chillie padi and calamansi juice. Yummy…I am droolling now!!!!

This is the coffee shop in Bandaran Berjaya, Kota Kinabalu, famous for its Mixed Fish Soup

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1 comment:

  1. My friend went on one of those to prepare for her wedding. She did it for 5 days. I might consider 3 days but not more.


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