Detoxification and Rejuvenation Programme (DRP)

I am into Day 5 of the 7 days Detoxification and Rejuvenation Programme (DRP), I am amazed how this programme works, I already felt the cleansing taking effect on the 4th day, I guess the cleansing effect could have been faster if I were to do 2 coffee enemas a day as recommended. I have been on 1 coffee enema a day due to time constraint.

This programme is easier to follow than I first thought especially on the coffee enema part which I did not feel at ease with initially. I finally got myself comfortable doing it in the bedroom than in the bathroom before taking my shower and dinner. I did the coffee enemas in the bathroom for the first 3 days in the morning which I find very uncomfortable lying on the bathroom floor for one thing and also the need for the morning rush has deterred me from carrying out a proper coffee enema which usually takes up to 15 minutes at least.

I am a bit tired today could be because I have had very little solid today than the previous 4 days. Got bored with the hippocrates' soup since the 3rd day and the urge of eating solid is not there anymore, moreover, my stomach is filled with cleansing drink, tissue building drink, health drink and juices most of the time.

There will be 2 more days to go to complete the whole programme and I am happy with my progress so far.

I will post more about it in my coming posts.