Tuesday 5 October 2010

The Coconut Oil Miracle

The Coconut Oil Miracle by Bruce Fife, C.N., N.D. is a book I have been reading for the last 4 weeks. It has been due to be returned to the library 2 weeks ago but I am still have not finished reading it. It is a very resourceful book about the benefits of coconut oil that I am ready to pay for the fine. :D

It's hard for me to find time to read a book, the only time I could do some reading is when I do my coffee enema that's when I could do nothing but lay down for a good 10-12 minutes waiting for the coffee to cleanse my colon once or twice a week, and at times I do some reading during my private time in the toilet, :D. That's why it takes ages for me to finish this 232-pages thick book.

Like many others (before reading this book), I thought coconut oil is very fattening because of it is a saturated fat, this medium chain fatty acid is in fact promote weight loss, consuming coconut oil can actually helps reduce weight (first time I got to know eating fats/oil can be slimmer +_+), and it also provides a much healthy diet in strengthening our immune system thus protecting us from heart disease, cancer, diabetes and other generative diseases. Help us to look younger too.

Let me just show you the contents of this book to give us some ideas what health benefits coconut oil could bring:

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